Elena Solomatina
academic
Elena Solomatina is a physician and candidate of medical sciences specializing in dietology. She frequently provides expert commentary in Russian media on nutrition, emphasizing the health benefits and risks of various foods such as pumpkin, tomatoes, kumquats, young corn, and processed items. Her advice covers proper storage, preparation, and moderation, including warnings about spoiled wine, overripe apricots and fried chips. She also discusses the impact of diet on chronic conditions, immunity, and seasonal appetite changes.
Events
- Film on Homemade Wine May Cause Poisoning
- Home Wine Turns to Vinegar, Health Risks Warned
- Experts Warn of Health Risks from Extreme Thinness
- Dietitian Warns Against Bitter Cucumbers
- Potatoes need to be securely covered from light
- Watermelon seeds contain a large amount of useful elements and…
Recent coverage
- Who Should Not Eat Citrus Fruits — Вечерняя Москва
- Doctor-dietitian named the benefits and contraindications of pumpkin — РИАМО
- Dietitian explained the benefits of moderate persimmon consumption — Вести
- Dietician Solomatina named tomato preserves more beneficial than fresh — РИАМО
- What meat is better for elderly people to eat — Вечерняя Москва
- What to eat when you have the common cold for faster recovery — Вечерняя Москва
- Dr. Solomatin advised adding red onion skins to tea to fight the common cold — Москва 24
- Why extra weight appears in autumn — Вечерняя Москва
- People can gain weight: dietitian explained where extra weight comes from in autumn — РИАМО
- Is there harm in the keto diet — Вечерняя Москва
- Dietitian Solomatina: Sea buckthorn leaves in tea will help protect the body from viruses in autumn — Москва 24
- Natural analog of Ozempic: dietitian Solomatin explained the benefits of psyllium and who should take it — Вечерняя Москва
- Psyllium: benefits, harm, how to take correctly, contraindications — dietitian's advice — Вечерняя Москва
- Dr. Solomatina advised not including salmon and trout in one's diet — Вечерняя Москва
- What is dangerous about the appearance of film on homemade wine — Вечерняя Москва
- Film on wine can poison liver and kidneys: dietitian opinion — РИАМО
- Doctor explained how non-alcoholic beer can help the work of the intestines — Вести
- Doctor-dieterologist explained what is connected with strong craving for fast food — Вести
- Dietitian named products that will help stay in a good mood in autumn — Вести
- Wine turned into vinegar: dietitian gave important advice to home winemakers — РИАМО