Moscow, Nov 8. Sufficient room lighting, walks
Moscow, Nov 8. Sufficient room lighting, walks, physical activity, and a sleep schedule will help you adapt more easily to the shorter days.
Coverage (2 sources)
- How to adapt to short daylight hours, explained by Rosпотребнадзор. — РИА Новости (Telegram)
- Rosпотребнадзор: walks help cope with shorter daylight — Вести