Psychologist and psychosomatic specialist Roman Sukhinin explained…
Psychologist and psychosomatic specialist Roman Sukhinin explained why the habit of checking a smartphone immediately after waking up causes more harm to the body than losing an hour of nighttime sleep.
Coverage (2 sources)
- Psychologist calls morning scrolling a loss of two hours of life - SPB RUZ newspaper - Saint Petersburg news — Gazeta.SPb
- How does the habit of checking the phone immediately after sleep affect a person's health — Вечерняя Москва