Moscow Launches World's Largest Cognitive Training Library
Moscow's 'Longevity' project expanded its cognitive health program, increasing specialized training tools from 30 to 100 and introducing new courses on stress reduction and emotional regulation. The program, developed with Russia's Federal Medical Biological Agency, now includes personalized digital training and neuroheadsets for real-time brain activity monitoring.
Consensus
- The cognitive health program under the 'Moscow Longevity' project was expanded.
- The number of specialized trainers for memory, attention, and thinking increased from 30 to 100.
- The program includes two main components: 'Brain Training' and 'Emotional Balance'.
- The program is implemented in Moscow's longevity centers and has been active for over a year.
- More than 60,000 residents have participated and reported benefits.
- Participants undergo individualized diagnostics before starting training.
- The program is available to Moscow residents aged 55 and older.
- Registration can be done online via mos.ru, the project website, or in person at over 140 centers or 'My Documents' offices.
- The program is developed in collaboration with the Federal Medical Biological Agency (FMBA) of Russia.
Points of divergence
- The program includes a multi-stage approach to support psychological and emotional health. — vm
- Over 50,000 people have received help from specialized mental health centers in Moscow over two years. — vm
- Moscow has more than 20 generative AI services in its healthcare system, with about 10 new tools recently implemented. — vm
- More than 90% of participants showed improvement in memory, attention, and thinking speed. — m24
- 80.5% of participants experienced reduced stress levels. — m24
- The 'Brain Training' course includes 42 attention, 31 memory, and 27 thinking trainers. — m24
- The program uses neuroheadsets to monitor brain activity in real time and personalize training plans. — m24
- A follow-up module of seven lessons is recommended one month after completing the main course. — m24
- A new national health model focused on combating early aging will integrate culture and art into medical practice, led by the Ministry of Culture. — m24
Coverage (2 sources)
- Anastasia Rakova discusses the creation of Moscow's largest library of cognitive exercises for seniors — Вечерняя Москва
- Project 'Moscow Longevity' expanded the program for preserving cognitive health — Москва 24