Night Awakenings in Toddlers Are Normal, Expert Says
Nighttime awakenings in children under three are a normal part of neurological development, according to medical expert Elena Chulkova, who explains they are linked to milestones like crawling, walking, and speech. The condition typically lasts two to four weeks and resolves on its own.
Consensus
- Nighttime awakenings in children under three years old are a normal physiological process.
- The awakenings are linked to neurological development and the acquisition of new motor or cognitive skills.
- Common developmental milestones associated with sleep disturbances include rolling over, crawling, walking, speaking, and separation anxiety.
- The period of disrupted sleep typically lasts between two and four weeks.
- If sleep problems persist beyond four to six weeks, or are accompanied by symptoms like lethargy, poor weight gain, or breathing issues, medical consultation is advised.
- Parents should maintain a consistent bedtime routine and ensure a cool, humid environment.
Points of divergence
- The article includes a separate discussion about the rising use of melatonin in Russia, with over eight million packages sold in 2025 for 4.7 billion rubles, and mentions a doctor's opinion on the safety of long-term melatonin use. — vm
Coverage (2 sources)
- Children under 3 years wake up at night due to nervous system maturation — expert — РИАМО
- Expert Chulkova: Child's nighttime awakenings are a natural process — Вечерняя Москва