Valentina Yakovleva

Events

• The optimal duration for daytime sleep is 20–30 minutes

Recent coverage

• Russians allowed to sleep at work during lunch if company does not prohibit — РИАМО
• Daytime sleep at work: benefits for the brain and legal restrictions in the Russian Federation — Вечерняя Москва
• Russia Explains When Employees Can Be Fired for Chat Messages — РИАМО